FUEL ROOM
Chocolate Candied Watermelon Rind

Pre-Game

Chocolate Candied Watermelon Rind

The part of the watermelon everyone throws away, simmered in honey until translucent and half-dipped in dark chocolate. Quick carbs before training.

35calories
about 30 sticksmakes
45 min + 2 hr drytime

Per stick (approx.): 35 cal · quick carbs before training

Ingredients

What I used

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Steps

  1. Peel off the dark green skin and cut the white rind into sticks.
  2. Simmer in the honey water for 35–45 min until translucent.
  3. Dry on a rack for 1–2 hours, then half-dip in dark chocolate and sprinkle with flaky salt.
  4. Let set.

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