Recipes
All Fuel Room recipes
Every recipe from the channel, with grams and cups, step-by-step instructions and macros per serving.
27g proteinChocolate Protein Mousse
5 min · Recovery · No-Bake
25g proteinBanana Oat Protein Pancakes
15 min · Pre-Game
17g proteinChocolate PB Banana Nice Cream
5 min · Recovery · Hot Days
15g proteinNo-Bake Pumpkin Pie Cups
10 min + 30 min chill · Recovery · No-Bake
11g protein3:1 Recovery Bars
10 min + 25 min bake · Recovery
10g proteinFrozen Yogurt Protein Bark
10 min + 3 hr freeze · Hot Days · No-Bake
10g proteinCaramel Apple Protein Slices
20 min · Pre-Game · No-Bake
8g proteinFrozen Banana Yogurt Pops
15 min + 3 hr freeze · Hot Days · No-Bake
8g proteinProtein Peanut Butter Cups
20 min + 30 min chill · Recovery · No-Bake
8g proteinProtein Pumpkin Bread
15 min + 45 min bake · Night Before
7g proteinSweet Potato Protein Brownies
15 min + 25 min bake · Night Before
7g proteinBanana Bread Protein Muffins
10 min + 20 min bake · Recovery · Night Before
7g proteinProtein Ferrero Rocher
25 min + 30 min chill · Recovery · No-Bake
7g proteinRoasted Watermelon Seeds
15 min · Recovery
6g proteinTart Cherry Recovery Gummies
15 min + 2 hr chill · Recovery · No-Bake
6g proteinOrange Electrolyte Gummies
15 min + 2 hr chill · Hot Days · No-Bake
5g proteinProtein Rice Crispy Treats
10 min + 30 min set · Pre-Game · No-Bake
5g proteinMaple-Cinnamon Pumpkin Seeds
20 min · Recovery
Pre-Game Watermelon Slushie
5 min · Pre-Game · Hot Days
Chocolate Candied Watermelon Rind
45 min + 2 hr dry · Pre-Game
Free download
The Recovery 5
Five fan-favorite recovery desserts in a printable PDF. Free when you join the list. You'll also get new recipes first.