
Hot Days · No-Bake
Orange Electrolyte Gummies
Round 2 of the squish test. Fresh orange juice and a pinch of salt for electrolytes, made for hot practices.
6gprotein
100calories
~40 gummiesmakes
15 min + 2 hr chilltime
Per 10 gummies (approx.): 100 cal · 6g protein · 140mg sodium · 250mg potassium
Ingredients
What I used
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Steps
- Squeeze the oranges and strain out the pulp.
- Pour the juice into a small saucepan and stir in the salt.
- Sprinkle the gelatin evenly over the surface and let it bloom for 5 minutes.
- Warm over low heat, whisking, until the gelatin fully dissolves. Do not boil.
- Whisk in the honey until smooth and glossy.
- Pour into silicone gummy bear molds.
- Refrigerate for 2 hours until firm.
- Pop out the gummies and store them in a sealed jar in the fridge for up to 7 days.



