FUEL ROOM
Orange Electrolyte Gummies

Hot Days · No-Bake

Orange Electrolyte Gummies

Round 2 of the squish test. Fresh orange juice and a pinch of salt for electrolytes, made for hot practices.

6gprotein
100calories
~40 gummiesmakes
15 min + 2 hr chilltime

Per 10 gummies (approx.): 100 cal · 6g protein · 140mg sodium · 250mg potassium

Ingredients

What I used

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Steps

  1. Squeeze the oranges and strain out the pulp.
  2. Pour the juice into a small saucepan and stir in the salt.
  3. Sprinkle the gelatin evenly over the surface and let it bloom for 5 minutes.
  4. Warm over low heat, whisking, until the gelatin fully dissolves. Do not boil.
  5. Whisk in the honey until smooth and glossy.
  6. Pour into silicone gummy bear molds.
  7. Refrigerate for 2 hours until firm.
  8. Pop out the gummies and store them in a sealed jar in the fridge for up to 7 days.

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