
Recovery · Hot Days · No-Bake
Chocolate PB Banana Nice Cream
Soft serve made from frozen bananas. Thick, creamy and chocolatey with 17g of protein per bowl, and no ice cream maker needed.
17gprotein
233calories
2 bowlsmakes
5 mintime
Per bowl (approx.): 233 cal · 17g protein
Ingredients
What I used
- Chocolate whey protein
- High-speed blender (handles frozen bananas)
- Neon green nitrile gloves (the look)
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Steps
- Slice the bananas into coins and freeze on a lined tray for at least 6 hours.
- Add the frozen coins, whey, cocoa and peanut butter to a high-speed blender or food processor.
- Add a small splash of milk and blend, using the tamper or scraping down the sides, until thick and smooth like soft serve. Add milk 1 tbsp at a time only if needed.
- Scoop into bowls straight away.
- Drizzle with peanut butter and sprinkle with mini chocolate chips.



