Recovery
Maple-Cinnamon Pumpkin Seeds
Save the seeds from your pumpkin and roast them with maple and cinnamon. A crunchy, salty-sweet snack with 5g of protein per ounce.
5gprotein
125calories
1 traymakes
20 mintime
Per 1 oz / 28 g (approx.): 125 cal · 5g protein
Ingredients
What I used
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Steps
- Spread on a lined tray, toss with the maple, cinnamon and salt, and roast at 160°C / 325°F for 15–20 min until golden, stirring once.
