
Recovery · No-Bake
Protein Ferrero Rocher
Cut one open and there's a whole hazelnut inside. Fudgy chocolate-protein filling, a roasted hazelnut center and a crunchy chocolate-hazelnut shell.
7gprotein
145calories
16 ballsmakes
25 min + 30 min chilltime
Per ball (approx.): 145 cal · 7g protein
Ingredients
What I used
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Steps
- Mix the whey, hazelnut butter, cocoa and maple syrup.
- Add milk 1 tbsp at a time until it forms a soft dough, then fold in the rice cereal.
- Flatten a spoonful of dough, press a whole hazelnut into the center and wrap the dough around it.
- Roll into a ball. Repeat to make 16 and freeze them for 15 minutes.
- Stir the chopped hazelnuts into the melted chocolate.
- Dip each ball with a fork, let the extra drip off and set on parchment.
- Chill for 20 minutes, then serve in mini gold liners.



